Amount of Energy (calorie) in Potatoes, boiled, cooked in skin, skin, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, boiled, cooked in skin, skin, with salt there is 78 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Potatoes, boiled, cooked in skin, skin, with salt.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Oil, whale, bowhead (Alaska Native)
|
900 kcal
|
|
Potatoes, boiled, cooked in skin, skin, with salt
Potatoes, boiled, cooked in skin, skin, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, boiled, cooked in skin, skin, with salt are listed below.
Water
|
77.8 g
|
77.8%
|
Energy (calorie)
|
78 kcal
|
|
Energy (joule)
|
327 kJ
|
|
Protein
|
2.86 g
|
2.86%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
2.04 g
|
2.04%
|
Carbohydrate, by difference
|
17.2 g
|
17.2%
|
Fiber, total dietary
|
3.3 g
|
3.3%
|
Calcium, Ca
|
45 mg
|
0.04%
|
Iron, Fe
|
6.07 mg
|
0.01%
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
54 mg
|
0.05%
|
Potassium, K
|
407 mg
|
0.41%
|
Sodium, Na
|
250 mg
|
0.25%
|
Zinc, Zn
|
0.44 mg
|
|
Copper, Cu
|
0.878 mg
|
|
Manganese, Mn
|
1.338 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Vitamin C, total ascorbic acid
|
5.2 mg
|
0.01%
|
Thiamin
|
0.032 mg
|
|
Nutrients in Potatoes, boiled, cooked in skin, skin, with salt